Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
Latest Episodes
Why You Feel So Needy (And How to Stop)
Let’s talk about neediness — what it really is, where it comes from, and how to stop letting it ruin your relationships.Neediness isn’t about “having needs.” It’s abou...
Man Discovers Wife’s Affair Years Later — What Now?
Infidelity doesn’t just destroy trust in the present — it rewrites your past and makes you question everything you thought was real.In this video, I respond to a man w...
The One Thing Everyone Misses About Dead Bedrooms
Most guys in sexless marriages miss the most important piece of the puzzle. They think if they just get their wife to “want it” again, everything will go back to norma...
When Your Wife Changes After the Baby: Why So Many Men Fall Apart
In this episode, I dive into one of the hardest truths many men face after becoming fathers: the woman you married may not be the same woman after the baby arrives.For...
REBUILD – The Beginning of a New Chapter
In this special episode, I read the introduction to my latest book, REBUILD: The Complete Guide to Starting Over as a Man. This book is the culmination of over a decad...