Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
Latest Episodes
“My Military Wife Checked Out of the Marriage After SSRIs & Kids”
In this Dear DSO, a military husband opens up about his wife emotionally and physically checking out of their marriage. After three kids, mood swings, and now being on...

“He Forgot Our Anniversary… Again. Should I Finally Leave?”
A 65-year-old woman wrote in with a gut-wrenching story. After 42 years of being married to a man who never listens, never remembers their anniversary, and always puts...

Anxious & Passive: Why You're Stuck in a Sexless Marriage
In this Dear DSO submission, a man reaches out from the middle of an eight-year sexless marriage. He’s passive, anxious, and paralyzed by confusion—and he’s not alone....

“My Wife Calmly Told Me She’s Not Attracted to Me Anymore” – What That REALLY Means
Seventeen years of marriage. Three kids. Nice house. Dead bedroom for almost a decade. Then, during an argument, she looks him in the eye and says the words that’ll ha...

Why Women Really Cheat (Dual Mating Strategy Explained)
Why do so many women in long-term relationships cheat—and often with men who seem like total losers?In this video, I break down the science behind two popular theories...
