Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
Latest Episodes
When She Denies the Affair and Calls You “Insecure”
In this episode, I respond to a listener email from a man who caught his wife sneaking around with ‘just a friend.’ Even when confronted, she flips it on him and calls...
When a Wife Walks Away After 30 Years: Midlife Crisis, Perimenopause, or Something Else?
In this episode, I respond to a listener email from a man whose wife left him after 33 years of marriage. She had an affair, moved 2,000 miles away, and says she’s fin...
“30 Years Married… But Now Just Roommates”
A man wrote in after 30+ years of marriage. Three kids, a successful career, a busy and interesting life—he’s fit, adventurous, and still chasing growth at 61 years ol...
“I Have It All… But My Wife Doesn’t Want Me”
I got a “Dear DSO” email from a guy who, on paper, checks every single box: tall, fit, wealthy, educated, successful, funny, a family man… and yet, his wife treats sex...
Are You ADHD? Why Your Brain Is a Dumpster Fire (And Your Wife’s Had It)
Most of the guys who find their way to my videos have two things in common: their relationship is falling apart… and their brain feels like a blender stuck on “purée.”...