All Episodes

Displaying 1 - 20 of 259 in total

Sexless Marriage: “I Love You… But I’m Not In Love With You”

A 47-year-old husband wrote to me after 17 years of marriage.No big fights.No confirmed cheating.Just slow emotional drift.Then one day she said:“I love you… but I’m n...

High-Conflict Divorce: What Men Get Wrong (w/ Chris and Lisa from "Been There, Got Out")

Divorce isn’t just emotional — it can turn into psychological warfare.In this livestream, I sit down with Chris and Lisa from Been There Got Out, two of the most exper...

When Trauma Destroys Everything

How does someone hold their life together at a high level for years — career, marriage, kids — and then suddenly blow it all up?I read a message from a follower whose ...

Why Marriages Drift Into “Kids Only” Mode

Most marriages don’t blow up overnight.They drift.They drift from us… to the family… and eventually to two exhausted roommates running a daycare.Once kids enter the pi...

Why Age Gaps Suddenly Became Creepy

For most of human history, age differences in couples weren’t controversial at all.Now they’re treated like a moral crisis.So what changed?I break down the actual hist...

When Vulnerability Ends a Marriage

I got an email from a guy that perfectly captures a pattern I see over and over again.An anxious man.An avoidant wife.Years of emotional distance.One final attempt to ...

The Real Reason Nothing You Try Ever Sticks

Most men don’t feel like their life is falling apart.It just feels… off.Not bad enough to force change.Not good enough to feel proud of.So they try new routines, new h...

How Men Drift Into Sexless Marriages

I want to read you a short email from a married man in a dead bedroom.There’s no cheating.No screaming fights.No dramatic collapse.Just a quiet decision to stop bringi...

Why Doing Everything Right Fails

A lot of men reach a point where they say something quietly and honestly:“I did everything right… and it still fell apart.”I hear this all the time from men who showed...

Why Your Marriage Became Sexless

Most men in sexless marriages did exactly what they were told to do.They opened up more.They communicated better.They became more emotionally available.They went to th...

Why Men Believe Women Cheat More

A lot of men end up believing things like “women cheat more,” “women want sex more than men,” or “most women cheat”.Those beliefs don’t usually come from careful analy...

My Live Chat with Melissa Vogel

In this episode, I sit down with Melissa Vogel — fitness and mindset coach, podcast host, and a woman who’s been through divorce herself — for one of the most honest c...

Typical "Nice Guy" Behavior

A lot of men don’t realize they’re codependent.They just think they’re being “good husbands,” “nice guys,” or “doing the right thing.”I break down the real, everyday b...

Your Avoidant Wife Had an Affair (Here’s Why)

For an anxious guy, nothing is more confusing than discovering that your avoidant, seemingly asexual wife was having an affair.No touching. No sex. Years of rejection....

She Says She’s “Touched Out”… Except With Him

In today’s episode, I read an email from a husband living one of the most brutal modern realities: his wife says she’s “touched out” and has no energy for intimacy… ye...

The Care & Feeding of Your Anxious Husband

Today we’re talking about something that a lot of men won’t admit, but a lot of women quietly suffer through: living with an anxious husband. And yes, I’m going to mak...

Rejection Sensitivity: Why You Overthink Everything

Rejection hits some men harder than others. For a lot of guys, it’s not just discomfort—it feels like danger. One cold look from your wife. One delayed text. One “Can ...

It’s Not Fair — I Did Everything Right!

A lot of men struggle with the realization that they don’t actually have full control over how life or their marriage turns out. You can do everything “right”—be faith...

REBUILD is now available in audiobook format! (here's a free sample)

"REBUILD: The Complete Guide to Starting Over as a Man" is now available in audiobook format! Here is a quick sample for you to enjoy. Want to hear more? Check out the...

Why Women Had More Sex Under Socialism

I recently read a New York Times article claiming that women under socialism had more sex and better orgasms than women in capitalist Western countries. Sounds wild, r...